Lotus Jo’s Yoga

No Mud. No Lotus.

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Studio Classes

Connect Through breath, movement, & community.

NEW CLASSES!! We noticed the popularity of our restorative, meditative, and mindful classes, so we responded by adding a second weekly Yin class and two weekly Mindful Moon classes to the schedule!


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March Theme of the Month—The Worm Moon

 
 
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March 2019 Events!


CBD + Yoga Asana (Movement)

March 24, 2019 // 1:00-2:00pm//$20 ($10 for members)

Yoga Nidra

March 24, 2019// 4:00-5:00 pm//$10 non-member (included in membership)

CBD + Pratyahara (withdrawal of senses + rest)

March 31, 2019 // 1:00-2:00 pm//$20 ($10 for members)


 

April Theme of the Month - Pink Moon

 

“The name Pink Moon comes from one of the first spring flowers, Wild Ground Phlox, also known as Moss Phlox (Phlox subulata) as they cover the ground like a pink blanket. These brightly-colored flowers are native to North America, and they often bloom around the time of April's Full Moon.”


April 2019 Events!


Yoga Nidra + Energy Healing

April 7, 2019 // 7:00-8:00 pm//$25

Spa Yoga

April 28, 2019 // 4:00-5:30 pm//$20